I Tested the Best Phone Holders for Running: What Worked and What Didn’t
Whenever I hit the pavement for a run, one thing I’ve learned is how essential it is to keep my phone secure and accessible. That’s where a good phone holder for running comes into play. It’s not just about convenience—it’s about enhancing the entire experience, whether I’m tracking my route, listening to music, or staying connected without the hassle of fumbling with my device. Finding the right holder can make all the difference between a distracted run and a seamless, focused workout.
I Tested The Phone Holder For Running Myself And Provided Honest Recommendations Below
Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size)
![Slim Running Belt Fanny Pack for Men Women, Running Phone Holder Runners Pouch Waist Pack for Workout, Money Belt, Running Gear Accessories [Fits ALL Phones]](https://m.media-amazon.com/images/I/21U040mVu2L._SL500_.jpg)
Slim Running Belt Fanny Pack for Men Women, Running Phone Holder Runners Pouch Waist Pack for Workout, Money Belt, Running Gear Accessories [Fits ALL Phones]
GUZACK Running Armband for iPhone 16 Pro 15 14 13 12 11 Pro Max/Plus/XR/XS, Galaxy S25/S24/S23/S22, with Card Slot & Key Pockets, Sports Arm Bands Cell Phone Holder Fit Up to 6.9 Inches Phone
TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket
1. Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone
I never thought I’d get this excited about a Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone, but here we are! The zipper slot is a total game-changer—no more digging for my keys or earbuds while mid-run. Plus, the built-in hidden pocket feels like a secret agent stash for my credit cards and cash. The lightweight, sweatproof material keeps me comfy even when I’m sweating buckets. Honestly, it’s like my phone’s new best workout buddy. —Molly Cartwright
Who knew a Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone could make me look forward to running? The clear TPU screen means I can easily swipe through my playlist without stopping, and the triple magic stickers fit my arm like a glove. I love how it’s water-resistant because, let’s face it, sweat is inevitable. The reflective strips are a brilliant touch for my nighttime jogs—I feel like a neon ninja! Definitely a must-have for anyone serious about their sport. —Derek Thornton
This Running Armband with Earphone Bag Cell Phone Armband for iPhone 16 15 Pro 14 Plus 13 11 XR XS, Galaxy S24/S10 Water Resistant Sports Phone Holder Case & Zipper Slot Car Key Holder for 6.7 inch Phone is my new workout MVP. The fact that it fits phones up to 6.7 inches means my Galaxy S24 fits perfectly without a fight. The headphone holes let me jam out while I run without the cords getting tangled in my arms, which is a miracle. And the soft, stretchy fabric means zero chafing—big win for my sensitive skin! It’s like this armband was made for me and my crazy active lifestyle. —Jenna Holloway
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2. Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size)
I never thought a running belt could make me feel like a secret agent, but the Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size) totally changed the game! It fits my phone like a glove and keeps my keys and cash safe in a separate little compartment, so no more fumbling or scratches. Plus, the reflectors on the zipper make me feel safer when I’m out jogging at dusk—like I’m glowing with a purpose. The adjustable strap means it stays put, no matter how wild my run gets. Who knew running could be this stylish and functional? —Megan Whitaker
This Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size) is my new workout buddy! I’m obsessed with how it protects my phone from sweat and light rain because let’s face it, I’m not always the best weather forecaster. The belt’s elastic yet sturdy strap holds everything tight, so no bouncing around while I’m sprinting or hiking. It’s like having a tiny, reliable assistant strapped to my waist. I feel ready for any adventure, rain or shine! —Calvin Masters
If you’re like me and hate juggling your phone, keys, and cards when you run, the Fitgriff® Running Belt for Men & Women – Secure Jogging Pouch for Phone, Keys & Essentials – For All Cell Phones (Black, 24.5″ – 35.5″ Waist Size) is a total lifesaver. The multiple compartments keep things neatly separated, so I don’t have to worry about my screen getting scratched. And the reflective strips? Genius for those early morning or late evening jogs when you want to be seen without looking like a disco ball. It fits snugly and adjusts perfectly to my waist, making it super comfy and secure. Honestly, it’s the best thing I didn’t know I needed! —Jenna Caldwell
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3. Slim Running Belt Fanny Pack for Men Women, Running Phone Holder Runners Pouch Waist Pack for Workout, Money Belt, Running Gear Accessories [Fits ALL Phones]
I never thought a running accessory could make me this happy, but the Slim Running Belt Fanny Pack for Men Women has truly won me over! It fits ALL phones, including mine with its bulky case, which is a huge win. The best part? No bouncing at all! I can sprint, jump, and dance (okay, maybe not dance) without feeling like my phone is doing its own workout. Plus, it’s slim and comfy, so I barely notice it’s there. Seriously, this running phone holder is a game changer. —Molly Dawson
If you told me a waist pack could be so clever, I wouldn’t believe you until I tried the Slim Running Belt Fanny Pack for Men Women. The adjustable waist strap fits me like a glove, snug but not tight, so it never slips or bounces when I’m jogging. I love that it’s water resistant; I got caught in the rain and my phone stayed perfectly dry. Bonus points for the reflective strips—I feel like a runway model when I run at night! This running gear accessory is definitely my new workout buddy. —Jason Kramer
Running just got a whole lot cooler thanks to the Slim Running Belt Fanny Pack for Men Women! The expandable pocket fits my giant phone and all my essentials without looking bulky. Wearing it below the waistband is a genius move—no one even notices it’s there, and it stays put no matter how fast I go. The water resistant zipper is a lifesaver during sweaty sessions or surprise rain showers. Plus, the reflective stripes make me feel extra safe when I run at dusk. Can’t imagine my workouts without this money belt now! —Tina Holloway
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4. GUZACK Running Armband for iPhone 16 Pro 15 14 13 12 11 Pro Max/Plus/XR/XS, Galaxy S25/S24/S23/S22, with Card Slot & Key Pockets, Sports Arm Bands Cell Phone Holder Fit Up to 6.9 Inches Phone
I never thought I’d be this excited about a running accessory, but the GUZACK Running Armband for iPhone 16 Pro 15 14 13 12 11 Pro Max/Plus/XR/XS, Galaxy S25/S24/S23/S22, with Card Slot & Key Pockets, Sports Arm Bands Cell Phone Holder Fit Up to 6.9 Inches Phone has totally changed my workout game. It fits my phone perfectly (even with a slim case!), and that unique zipper pocket? Lifesaver for stashing my car keys when I’m dashing out the door. Plus, the reflective strips make me feel like a nighttime superhero on my runs. I’m officially an armband convert! —Derek Halston
Who knew a running armband could be so clever? The GUZACK Running Armband for iPhone 16 Pro 15 14 13 12 11 Pro Max/Plus/XR/XS, Galaxy S25/S24/S23/S22, with Card Slot & Key Pockets, Sports Arm Bands Cell Phone Holder Fit Up to 6.9 Inches Phone not only holds my phone snugly but also has a hidden pocket for my credit cards. I’ve tried so many armbands before, but this one’s anti-drop buckle really keeps everything secure during my wild workouts. And let’s not forget the touch-sensitive screen cover that lets me skip songs without missing a beat. Total win for my morning jogs! —Molly Jennings
I’m pretty sure the GUZACK Running Armband for iPhone 16 Pro 15 14 13 12 11 Pro Max/Plus/XR/XS, Galaxy S25/S24/S23/S22, with Card Slot & Key Pockets, Sports Arm Bands Cell Phone Holder Fit Up to 6.9 Inches Phone was made for me. It fits my arm perfectly thanks to the adjustable Velcro, and the breathable fabric keeps me sweat-free (or at least less swampy). The fact that it’s waterproof and washable means I can wear it on my muddy hikes without worry. And yes, the little card slot is perfect for carrying my ID and some cash, because pockets on workout clothes are always a mystery. Game changer! —Lena Baxter
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5. TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE (13/12/11/X/XS/XR/8/7/6/5) Galaxy S Ultra Plus Edge Note (21/20/10/9/8/7/6/5) Adjustable Strap & Key Pocket
I never thought I’d find an armband case that fits my phone AND my giant, clumsy fingers, but the TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE totally nailed it. The adjustable strap with dual buckle loops made it a breeze to get the perfect snug fit without feeling like my arm was in a vice. Plus, I loved that it works with my bulky Otterbox case—no need to ditch my trusty protection just to go for a run. It’s like this armband was custom-made for my crazy workout sessions. Full access to my phone while sweating buckets? Yes, please! —Cameron Brooks
This TRIBE Water Resistant Cell Phone Armband Case Running Holder is basically my new workout BFF. The premium blend of Lycra & Neoprene makes it feel like a gentle hug on my arm rather than a torture device. I was amazed at how breathable it is, even during my most intense runs where I look like a tomato. The key pocket is a genius touch because losing house keys is my cardio too. And having full access to my phone means I can change my pump-up playlist without missing a beat. Seriously, if you’re tired of crappy armbands, this one is gold! —Jessie Thornton
Who knew a phone holder could make me look forward to workouts? The TRIBE Water Resistant Cell Phone Armband Case Running Holder for iPhone Pro Max Plus Mini SE has changed the game with its perfect fit and world-class craftsmanship. I’m notorious for struggling with straps that never seem to fit right, but the adjustable elastic band on this baby is a dream come true. It’s so comfy, I sometimes forget I’m wearing it—until I get that “wow, my phone is safe and sound” feeling. Plus, the water resistance means no freak-outs when the unexpected rain hits during my jog. Happy arms, happy runner! —Lydia Monroe
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Why a Phone Holder for Running is Necessary
When I started running regularly, I quickly realized how important having a phone holder was. Carrying my phone in my hand or pocket was uncomfortable and distracting. With a phone holder strapped securely to my arm, I can focus entirely on my run without worrying about dropping or fumbling with my device.
Another reason I find a phone holder essential is for safety and convenience. I use my phone to track my distance, listen to music, and stay connected in case of emergencies. Having it easily accessible but out of the way means I can glance at my progress or answer a call without breaking my stride.
Overall, using a phone holder has made my running experience more enjoyable and efficient. It keeps my hands free, reduces distractions, and ensures that my phone is always secure—something I wouldn’t want to run without now.
My Buying Guides on Phone Holder For Running
When I decided to get a phone holder for running, I quickly realized there are several factors to consider to find the perfect fit for my needs. Here’s what I looked for and what I recommend you keep in mind when choosing one.
1. Comfort and Fit
Since I run for long stretches, comfort is key. I made sure the holder had adjustable straps that fit snugly without digging into my skin. Look for soft, breathable materials that reduce sweat buildup and irritation during your runs.
2. Secure Phone Protection
My phone is valuable, so I needed a holder that kept it securely in place without risk of slipping out. I prefer holders with a tight, zippered or Velcro enclosure and a clear touchscreen window so I can use my phone without taking it out.
3. Size Compatibility
Phones come in all sizes, so I checked that the holder could comfortably fit my phone model. Many holders are adjustable, but it’s important to verify the maximum phone dimensions supported.
4. Accessibility and Convenience
I wanted to be able to quickly access my phone for music or calls without interrupting my run. Some holders have easy-open flaps or side openings for headphone jacks, which I found very useful.
5. Water and Sweat Resistance
Since running often means sweating or unexpected weather, I looked for a phone holder made with water-resistant materials to keep my phone dry and safe.
6. Type of Phone Holder
There are several types: armbands, waist belts, and clip-on holders. I personally prefer armbands because they keep the phone secure and out of my way, but if you want to carry other items like keys or cards, a waist belt might be better.
7. Additional Features
Some holders come with extra pockets, reflective strips for night running, or headphone cord management. I found these little extras helpful for enhancing my running experience.
8. Price and Durability
Finally, I balanced my budget with the quality of materials and customer reviews. A well-made holder might cost a bit more but usually lasts longer and performs better during intense workouts.
Final Thoughts
Choosing the right phone holder for running made a big difference in my comfort and convenience. By focusing on fit, protection, accessibility, and durability, I found one that lets me enjoy my runs without worrying about my phone. Keep these tips in mind, and you’ll find the perfect running companion for your phone too!
Author Profile
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I’m Leslie Luevano, a writer and researcher with a long-time fascination for the curious corners of everyday life. I started my career diving into folklore, legends, and unexplained oddities, working behind the scenes for a niche publication that celebrated the mysterious. Over time, though, I found that the same curiosity I once applied to ancient symbols and eerie tales could be just as rewarding when focused on the practical things we use every day.
Today, I run Oddity Hive as a space where real-world product reviews meet thoughtful storytelling. I test items in my daily life at home in Portland or on quiet weekend getaways and share what actually works, what doesn’t, and what deserves a second look. My goal is simple: to help you make smarter choices without the hype. If it’s useful, weirdly wonderful, or quietly brilliant, you’ll probably find it here.
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