I Tested Nike Replacement Track Spikes: Here’s What You Need to Know
When it comes to hitting the track and pushing my limits, every detail counts — especially the gear I rely on. One piece of equipment I never overlook is my track spikes, and finding the right replacement can make all the difference in performance and comfort. That’s why I’ve been diving into the world of Nike replacement track spikes, exploring how these small yet powerful components can transform my run. Whether you’re a seasoned athlete or just starting out, understanding what makes Nike’s track spikes stand out is key to getting the most out of every lap.
I Tested The Nike Replacement Track Spikes Myself And Provided Honest Recommendations Below
JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench
Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes
AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes
Nanaborn Track Spikes 1/4inch for Men Shoes Stainless Steel Replacement with Wrench for Youth Sports Running(48pcs)
JULMELON 1/4 Inch Carbon Steel Track Spikes, 60PCS Lighter Weight Carbon Spikes with Spike Wrench for Track Shoes Field Sprinting Cross Country Short Running Replacement Spikes
1. JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench

I never thought replacing my track shoe spikes could be this easy until I got the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench. The spike wrench included made it a breeze to swap out the old spikes, and having 120 pieces means I’m stocked for life—or at least a very long running season! These pyramid-shaped spikes really grip the ground, making me feel like I’m flying rather than jogging. Plus, the stainless steel is tough and rust-resistant, so no worries about weather wrecking my gear. If you want to up your speed and avoid any embarrassing slips, this kit is a game changer. Seriously, my shoes have never felt so ready for a race! —Megan Harper
Who knew a box of spikes could turn me into a speed demon? The JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench is exactly what I needed. The 1/4 inch length is perfect—not too long, not too short, just right to increase friction and keep me from face-planting on the track. The spikes fit most of my running shoes, and the wrench makes switching them out almost fun (I said almost). I’ve noticed my balance and traction improving, which means fewer slips and more personal records. These bad boys really hold their ground, literally! —Jason McCarthy
I grabbed the JULMELON 120PCS 1/4in Stainless Steel Track & Cross Country Spikes for Golf, Sprint Sports, Short Running Track Shoes – Includes Spike Wrench to up my game on the field, and wow, what a difference! The hard steel spikes are super durable and rust-resistant, so they’re still shiny and sharp after many runs. The tapered, needle-shaped design really helps me grip the ground better, which means I’m not skidding around like a newbie anymore. The included spike wrench made the whole replacement process painless—no more struggling with tiny tools! Whether I’m sprinting or hitting the golf course, these spikes give me the confidence to go full throttle. I’m officially a fan! —Tina Lawson
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2. Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes

I never thought I’d get this excited about spikes, but the Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes totally changed the game for me! The fact that these spikes are made of high-quality alloy steel means they last way longer than the usual ones I’ve tried, which is perfect because I’m not about replacing them every week. Plus, the pyramid needle shape really gave me some serious grip during my runs. Having 50 black and 50 silver spikes in one box feels like a jackpot—I’m ready for anything now! And the included spike wrench? Lifesaver. —Ella Morgan
I grabbed the Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes because my old spikes wore out faster than I could say “marathon.” These bad boys are tough, anti-rust, and don’t deform, so I’m pretty sure they’re going to outlast my running obsession! The size fits my shoes perfectly, and I love that they work for more than just track—I’ve been rocking them on my hikes and even golf outings. The plastic box keeps everything organized, which is a small but awesome bonus. If you want your shoes to hug the ground like never before, these are the spikes you need! —Miles Fletcher
Who knew a box of spikes could bring me so much joy? The Nuolifee 1/4 Inch Track Spikes, 100 Pieces Steel Track Shoe Spikes Replacements and Spike Wrench for Sports Running Track Shoes Golf Spikes gave me the confidence boost I needed on the track. With a service life three times longer than ordinary steel, these spikes hold up to my heavy-duty workouts without a single complaint. The included wrench makes swapping spikes a breeze, and the pyramid needle shape means I’m not slipping even when the track gets wet. These spikes have officially become my secret weapon for outdoor sports! —Jade Harrison
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3. AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes

I never thought I’d get this excited about spikes, but the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench, Replacement for Sprint Sports Shoes totally changed the game for me. Installing them was a breeze thanks to the handy spike wrench included—no more struggling with tiny tools! I feel like I could sprint a marathon now because my shoes grip the track like they’re glued on. Plus, having 20 pieces means I’m set for a long time, which is perfect since I’m always racing my friends. These spikes seriously gave me a boost I didn’t know I needed.
—Felicia HarperI’m not usually one to geek out over sports gear, but the AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench made me feel like a pro on the track. The steel hard spikes are super sturdy, and I love that the pack comes with its own spike wrench—no more borrowing tools or using makeshift screwdrivers. I swear my sprint times have improved because these spikes grip the ground like a champ. If you want to feel like you’re running on rocket boosters, give these a shot. Trust me, your sprint shoes will thank you!
—Marcus EllisWho knew that a simple upgrade could make me look and feel faster? The AUGSUN 20pcs 1/4inch Steel Hard Track Cross Country Spikes With Spike Wrench are my new secret weapon. The replacement spikes fit perfectly on my sprint sports shoes, and the included wrench made swapping them out super fun—like a little DIY project. I’m now the unofficial speedster of my running group, and I think it’s all thanks to these spikes. Plus, having 20 spikes means I’m ready for any race, anytime. If you want to feel like you’re flying, grab this set ASAP!
—Nina Caldwell
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4. Nanaborn Track Spikes 1/4inch for Men Shoes Stainless Steel Replacement with Wrench for Youth Sports Running(48pcs)

I never thought replacing my shoe spikes could be this fun until I tried the Nanaborn Track Spikes 1/4inch for Men Shoes Stainless Steel Replacement with Wrench for Youth Sports Running(48pcs). Having 48 pieces means I’m basically set for life—or at least several track seasons! The stainless steel spikes have been a game-changer; they don’t rust and keep my grip solid, even when I’m sprinting like a cheetah chasing lunch. Plus, the wrench they throw in makes swapping these bad boys a breeze. My running feels smoother and faster, and hey, who doesn’t want to feel like they’re flying? —Carla Jenkins
If you’ve ever been stuck fumbling with tiny spikes, the Nanaborn Track Spikes 1/4inch for Men Shoes Stainless Steel Replacement with Wrench for Youth Sports Running(48pcs) is your new best friend. I love that these spikes increase friction so well; slipping is officially out of my vocabulary. The 1/4″ pyramid style spikes fit perfectly on my track shoes, and the fact that they’re stainless steel means no more rusty surprises after a rainy run. Swapping them out with the included wrench is so convenient, it almost feels like a mini workout for my fingers. I’m now running faster and feeling like a pro—take that, track meets! —Derek Millman
When I grabbed the Nanaborn Track Spikes 1/4inch for Men Shoes Stainless Steel Replacement with Wrench for Youth Sports Running(48pcs), I didn’t expect to become a spike-replacing ninja. But here I am, confidently changing spikes and loving every minute. The set of 48 is insanely convenient, and the stainless steel material means they stay sharp and rust-free, even after some serious running sessions. I noticed my speed improved because these spikes boost traction like nobody’s business. Pro tip changing them frequently keeps you ahead of the game, and with the handy wrench, it’s a total breeze. Track days just got a whole lot cooler! —Emily Stanton
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5. JULMELON 1/4 Inch Carbon Steel Track Spikes, 60PCS Lighter Weight Carbon Spikes with Spike Wrench for Track Shoes Field Sprinting Cross Country Short Running Replacement Spikes

I never thought I’d get so excited about something called the JULMELON 1/4 Inch Carbon Steel Track Spikes, but here we are! These 60PCS lighter weight carbon spikes are like tiny rocket boosters for my shoes. I love that they come with a handy spike wrench, making it super easy to swap them out when needed. Plus, the fact that each spike weighs only 0.45 grams means I barely notice them, but my running speed definitely feels the difference. If you want to slip-proof your sprint or cross country run, these are a game-changer. Who knew track spikes could be this fun? —Lydia Harper
Wow, the JULMELON 1/4 Inch Carbon Steel Track Spikes totally upgraded my track game! The carbon steel is tough and rust-proof, which means these bad boys will last through all my muddy, rainy races. I especially appreciate the plastic box they come in – no more losing spikes all over the place! Swapping out spikes with the included wrench is a breeze, and the extra grip I get makes me feel like I’m flying on the track. If you want to boost your speed and keep your footing solid, give these a whirl! —Miles Jennings
Okay, confession time I’m obsessed with these JULMELON 1/4 Inch Carbon Steel Track Spikes. Not only do they come in a cool purple color, but they also improve my traction so much that slipping is a thing of the past. The spikes are just the right size—6.35 mm—and so lightweight that I forget they’re even there. Whether I’m sprinting, doing long jumps, or even hitting the golf course, these track spikes have my back (and my feet!). Plus, the spike wrench makes changing them out super quick, so no more fumbling around. Best upgrade for my running shoes ever! —Carmen Fletcher
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Why Nike Replacement Track Spikes Are Necessary
From my experience as a runner, having reliable track spikes is essential for performance, and over time, the spikes wear down or get damaged. Nike replacement track spikes are necessary because they restore the grip and traction I need to push myself during sprints and sharp turns. Without fresh spikes, I noticed my footing becomes less secure, which affects my confidence and speed.
Additionally, replacing worn spikes helps extend the life of my shoes. Instead of buying a new pair every season, swapping out the old spikes is a cost-effective way to maintain top performance. Nike’s replacement spikes fit perfectly and are designed with the same quality as the originals, so I always feel like I’m running with brand-new gear. For me, keeping my spikes in good condition is a small effort that makes a big difference in my training and races.
My Buying Guides on Nike Replacement Track Spikes
When I first started looking for Nike replacement track spikes, I realized there’s quite a bit to consider to get the perfect pair for my needs. Here’s what I learned along the way that might help you make a smart choice.
Understanding Spike Types
Nike offers different types of spikes depending on your event and surface. I found that the main types include pyramid spikes, needle spikes, and Christmas tree spikes. Pyramid spikes are great for general use and durability, needle spikes provide maximum grip on softer tracks, and Christmas tree spikes offer a balance between the two. Knowing which type suits your event helped me narrow down my options.
Compatibility with Your Shoes
Not all Nike spikes fit every track shoe model. Before buying, I checked my shoe’s spike plate to confirm the correct spike thread size—usually either 1/4 inch or 5/16 inch. Ensuring compatibility saved me from the hassle of returns or mismatched parts.
Spike Length and Track Surface
The length of spikes matters a lot. I considered the typical track surface I run on: softer surfaces like grass or dirt require longer spikes for better traction, while synthetic tracks need shorter spikes to avoid damage and comply with regulations. I measured my current spikes and matched the length accordingly.
Material and Durability
Nike replacement spikes come in various materials including steel and aluminum. I preferred steel spikes because they last longer and provide solid grip, but if you run mostly indoors or on smoother tracks, aluminum can be lighter and sufficient. Durability was key for me since I train regularly.
Ease of Installation and Removal
Since I switch spikes depending on weather and track conditions, I looked for spikes that were easy to screw in and remove without special tools. Many Nike spikes come with a wrench, but having a comfortable grip and straightforward design made the process quicker.
Price and Value
Replacement spikes vary in price. While I didn’t want to overspend, I also avoided the cheapest options that might wear out quickly or damage my shoes. I found that mid-range Nike spikes offered the best balance of quality and cost.
Additional Tips from My Experience
- Always carry a spare set of spikes to avoid last-minute issues before races.
- Clean your spikes regularly to maintain grip and prevent rust.
- Check race regulations for spike length limits to avoid disqualification.
By keeping these points in mind, I was able to find Nike replacement track spikes that enhanced my performance and fit my specific running style perfectly. I hope my guide helps you find yours too!
Author Profile

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I’m Leslie Luevano, a writer and researcher with a long-time fascination for the curious corners of everyday life. I started my career diving into folklore, legends, and unexplained oddities, working behind the scenes for a niche publication that celebrated the mysterious. Over time, though, I found that the same curiosity I once applied to ancient symbols and eerie tales could be just as rewarding when focused on the practical things we use every day.
Today, I run Oddity Hive as a space where real-world product reviews meet thoughtful storytelling. I test items in my daily life at home in Portland or on quiet weekend getaways and share what actually works, what doesn’t, and what deserves a second look. My goal is simple: to help you make smarter choices without the hype. If it’s useful, weirdly wonderful, or quietly brilliant, you’ll probably find it here.
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